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The Tacuinum (sometimes Taccuinum) Sanitatis is a medieval handbook on health and wellbeing, based on the Taqwim al‑sihha تقويم الصحة ('Maintenance of Health'), an eleventh-century Arab medical treatise by Ibn Butlan of Baghdad.<br/><br/> Ibn Butlân was a Christian physician born in Baghdad and who died in 1068. He sets forth the six elements necessary to maintain daily health: food and drink, air and the environment, activity and rest, sleep and wakefulness, secretions and excretions of humours, changes or states of mind (happiness, anger, shame, etc). According to Ibn Butlân, illnesses are the result of changes in the balance of some of these elements, therefore he recommended a life in harmony with nature in order to maintain or recover one’s health.<br/><br/> Ibn Butlân also teaches us to enjoy each season of the year, the consequences of each type of climate, wind and snow. He points out the importance of spiritual wellbeing and mentions, for example, the benefits of listening to music, dancing or having a pleasant conversation.<br/><br/> Aimed at a cultured lay audience, the text exists in several variant Latin versions, the manuscripts of which are characteristically profusely illustrated. The short paragraphs of the treatise were freely translated into Latin in mid-thirteenth-century Palermo or Naples, continuing an Italo-Norman tradition as one of the prime sites for peaceable inter-cultural contact between the Islamic and European worlds.<br/><br/> Four handsomely illustrated complete late fourteenth-century manuscripts of the Taccuinum, all produced in Lombardy, survive, in Vienna, Paris, Liège and Rome, as well as scattered illustrations from others, as well as fifteenth-century codices.
Al-Andalus (Arabic: الأندلس‎, trans. al-ʼAndalus, Spanish: Al-Ándalus, Portuguese: Al-Andalus) was the Arabic name given to a nation and territorial region also commonly referred to as Moorish Iberia. The name describes parts of the Iberian Peninsula and Septimania governed by Muslims (often given the generic name of Moors), at various times in the period between 711 and 1492, although the territorial boundaries underwent constant changes due to wars with the Christian Kingdoms.<br/><br/> Following the Muslim conquest of Hispania, Al-Andalus was divided into five administrative areas roughly corresponding to Andalusia, Galicia and Portugal, Castile and León, Aragon and Catalonia, and Septimania. As a political domain or domains, it successively constituted a province of the Umayyad Caliphate, initiated by the Caliph Al-Walid I (711–750); the Emirate of Córdoba (c. 750–929); the Caliphate of Córdoba (929–1031); and the Caliphate of Córdoba's taifa (successor) kingdoms.<br/><br/> Rule under these kingdoms saw the rise in cultural exchange and cooperation between Christians, Muslims, and Jews. Under the Caliphate of Córdoba, al-Andalus was a beacon of learning, and the city of Córdoba became one of the leading cultural and economic centres in both the Mediterranean Basin and the Islamic world.
Al-Andalus (Arabic: الأندلس‎, trans. al-ʼAndalus, Spanish: Al-Ándalus, Portuguese: Al-Andalus) was the Arabic name given to a nation and territorial region also commonly referred to as Moorish Iberia. The name describes parts of the Iberian Peninsula and Septimania governed by Muslims (often given the generic name of Moors), at various times in the period between 711 and 1492, although the territorial boundaries underwent constant changes due to wars with the Christian Kingdoms.<br/><br/> Following the Muslim conquest of Hispania, Al-Andalus was divided into five administrative areas roughly corresponding to Andalusia, Galicia and Portugal, Castile and León, Aragon and Catalonia, and Septimania. As a political domain or domains, it successively constituted a province of the Umayyad Caliphate, initiated by the Caliph Al-Walid I (711–750); the Emirate of Córdoba (c. 750–929); the Caliphate of Córdoba (929–1031); and the Caliphate of Córdoba's taifa (successor) kingdoms.<br/><br/> Rule under these kingdoms saw the rise in cultural exchange and cooperation between Christians, Muslims, and Jews. Under the Caliphate of Córdoba, al-Andalus was a beacon of learning, and the city of Córdoba became one of the leading cultural and economic centres in both the Mediterranean Basin and the Islamic world.